THE NEWARK RELAYS Friday, April 8th, 2005 Newark High School |
FACILITIES: Newark has an 8-lane, all-weather surface (1/8th spikes only, please), with a steeplechase pit, 2 shot areas, 2 discus sectors, 2 long jump/triple jump pits, and space for 2 high jump pits.
LIMITATIONS: All athletes
may compete in four events. I know that
you may have to scramble to fill events, but try to keep in the spirit of the
“JV” events. The long jump, triple
jump, shot put, and discus relays will have 3 competitors. The high jump and pole vault relays will be
2-member teams.
New
Info:
In the steeple, a school may have unlimited entries to
make up more than one relay team.
ex) 6 runners - 2 teams , 9 runners
- 3 teams
AWARDS: Ribbons for 1st-6th places in all relays. Medals for the best performance in each field event.
ENTRIES: We’re going to hand in cards on the day of the meet. Please have all cards in by 4:00. We need cards for all events. It’s OK to make changes, but be sure that your athletes don’t over-participate, and that if the team places in the top 6, make sure that we have the correct names for the results. The 3 X 5 cards should look like this:
Event Seed Performance
School Athlete 1 (First & Last Names) Athlete 2 Athlete 3 Athlete 4 |
FEES: $50 for either a boys or a girls team, of $75 for both. Please make check & vouchers payable to:
NEWARK TRACK BOOSTER CLUB and send to: Joe Contario, Track Coach
Newark High School
625 Peirson Ave.
Newark, NY 14513
ORDER OF EVENTS
4:00 All Cards Handed In
TRACK EVENTS (Girls Events First) FIELD EVENTS
4:00 Distance Medley Relay (800-400-1200-1600) 4:15 Long Jump Relay (B & G Same Time)
Shuttle Hurdle Relay Girls Shot Put Relay
JV 4 X 100 Relay Boys Discus Relay
4 X 100 Relay Girls High Jump Relay (3’10”)
Girls Steeplechase Relay (2000m, 3 Runners, add times) Boys Pole Vault (7’6”)
JV Sprint Medley (800-200-200-400)
Boys Steeplechase Relay (3000m, 3 Runners, add times) Triple Jump Relay
Sprint Medley (800-200-200-400) Boys Shot Put Relay
3 X 400 Hurdles Girls Discus Relay
4 X 200 Relay Boys High Jump Relay (4’10”)
4 X 800 Relay Girls Pole Vault (6’6”)
4 X 400 Relay
JV Long Jump Relay (Follows TJ)
QUESTIONS? Call Joe! Home: (315)789-0222, School (315)332-3200, ext.2186, (You have to push the # sign!) or email me at coachcontario@hotmail.com.